I am my greatest lover - the only one with whom I will live my entire life. Beyond the love I receive, I am the Source of love - the more I give to myself, the more I have to give to others, the more love I attract into my life. I make the time to touch myself with tenderness, reverence, desire, devotion. I create pleasure and presence through my intention and intuitive touch. With curiosity and desire I venture into unexplored aspects of self, diving deeper into the endless tunnels of intimacy - into me I see, a vast universe within. A gently guided journey across your skin with your own hands, fingertips like eyes, exploring an amazing landscape, beautiful, intense, exciting.
Nadia is the founder of Sustainable Self Care, a holistic wellness social enterprise specializing in Tantra, Trauma-Informed Yoga, Life Coaching, Inner Child Work, and Hawaiian Lomi Lomi Massage. Nadia is passionate about empowering individuals with techniques to manage emotions and optimize vitality so that we might know ourselves to be the sovereign Source of our own inner peace, energy, love, healing, creativity and pleasure.
In 2008 Nadia was introduced to yoga to alleviate stress, fatigue and back pain during her career as a US Navy officer. An avid learner on a self-healing journey, Nadia has completed over 600 hours of yoga teacher training and various trauma-sensitive courses that inform her functional and therapeutic application of the yogic teachings on and off the mat.
Nadia’s tantric path began in 2011 and is rooted in the intention to heal relationship wounds and sexual trauma through safe touch and self awareness. Nadia teaches how to cultivate sexual energy, circulate it throughout the body and release blockages caused by repressed emotions for the purposes of healing, authentic connection, stamina, manifestation, and ecstatic bliss.
Ever the perpetual student first and teacher second, Nadia is currently pursuing her Master's degree in Neuroscience research on the effects of tantric and passive forms of yoga on nervous system arousal, relaxation and stress at the University of Technology Sydney.
