Shame can impact every part of your life. It can affect your health & wellbeing, your relationships, your job, your family life, and your finances. It can be crippling and paralysing. And it can dominate your life.
There are 2 steps to begin dealing with shame. The first is acknowledging the shame we carry. The second is to allow ourselves to start the process. The difficulty is that so many people actually carry shame about having shame! Yes, that’s true.
What is your relationship with shame? If shame is a part of your life (even in a small way) come and join us to explore what shame is, how it affects you and what you can do about it.
Vandan started the Leela Community as a place for practitioners to practice thir chosen direction for wellbeing, and it has been grand. I remember learning about cranial sacral therapy there. IT is going so well that they are looking for a new space but really need your help.
