Nadia Nauss is the founder of Sustainable Self Care, a holistic wellness social enterprise specializing in Tantra, Trauma-Informed Yoga, Life Coaching, Inner Child Work, and Hawaiian Lomi Lomi Massage.
In 2008 Nadia was introduced to yoga to alleviate stress, fatigue and back pain during her career as a US Navy officer. An avid learner on a self-healing journey, Nadia has completed over 600 hours of yoga teacher training and various trauma-sensitive courses that inform her functional and therapeutic application of the yogic teachings on and off the mat.
Nadia’s tantric path began in 2011 and is rooted in the intention to heal relationship wounds and sexual trauma through safe touch and self awareness. Nadia teaches how to cultivate sexual energy, circulate it throughout the body and release blockages caused by repressed emotions for the purposes of healing, authentic connection, stamina, manifestation, and ecstatic bliss.
Ever the perpetual student first and teacher second, Nadia is currently pursuing her Master's degree in Neuroscience research on the effects of tantric and passive forms of yoga on nervous system arousal, relaxation and stress at the University of Technology Sydney.
