Tantric Tai Chi with Ben TantraChi
Tai Chi was originally conceived as a martial art. Nowadays, Tai Chi is mostly practice for the many health benefits it provides. In Tantric Tai Chi we explore deepening our connection with breath and movement both within ourselves and with our partners.
Tantric Tai Chi is a simple, interesting and fun practice you can use to dramatically improve your mental, emotional and physical wellbeing.
You will learn basic Tantric Tai Chi movements designed to bring you into a deeper state of connection with your body, mind and soul. Then, if you chose, working with a partner you can expend this awareness so that your intentions, movements, and breath move in harmony with each other.